High-Protein Chicken

One Pan Coconut Lime Chicken

Clara-Bennett
August 02, 2026
8 min read

If you’re looking for a flavor-packed meal that’s quick to prepare and requires minimal cleanup, look no further than this delicious One Pan Coconut Lime Chicken. This dish combines succulent chicken thighs with the creamy richness of coconut milk and the zesty brightness of lime, resulting in an unforgettable culinary experience. Perfect for busy weeknights or a cozy dinner party, this recipe is sure to impress your family and guests alike.

In just 35 minutes, you can enjoy a vibrant Asian-inspired meal that bursts with flavor. The combination of tender chicken thighs seared to perfection and enriched with garlic, ginger, and jalapeño creates a delightful harmony of tastes. Serve it up with your choice of sides for a well-rounded meal that’s both satisfying and incredibly easy to make.

Why You’ll Love This Recipe

This One Pan Coconut Lime Chicken is not just a feast for the palate, but also a treat for the eyes. The vibrant green of the lime zest and fresh cilantro against the creamy coconut sauce makes this dish appealing on any dinner table. The best part? Everything cooks in a single pan, making it a breeze to clean up afterward. Say goodbye to extensive dishwashing and hello to more time spent enjoying your meal!

Ingredients and Substitutions

This recipe utilizes a short list of ingredients, a majority of which you probably already have in your pantry. Here’s a closer look:

How to Make One Pan Coconut Lime Chicken

The process for making this Coconut Lime Chicken is straightforward, allowing even beginner cooks to recreate it with ease. Here’s how:

  1. Start by trimming the chicken thighs of any excess fat and patting them dry. Season both sides with salt, pepper, and a light dusting of flour. This will help create a delicious crust.
  2. Heat coconut oil and olive oil in a large skillet over medium-high heat. Sear the chicken thighs for about 5 minutes on each side until they are golden brown. Transfer them to a plate to keep warm.
  3. Deglaze the pan with lime juice, scraping up any browned bits from the bottom as this adds flavor. Reduce the heat, then add minced garlic, ginger, and jalapeño. Sauté for a few minutes until fragrant.
  4. Stir in the finely diced shallots, followed by the tomato paste, Sriracha, and soy sauce. Allow it to cook for a few more minutes before adding the coconut milk and optional cream.
  5. Return the seared chicken to the pan, add the lime zest, cover, and let it simmer on low heat for 10-15 minutes or until the chicken is cooked through and tender.

Expert Tips for Success

Variations

Serving Suggestions

This Coconut Lime Chicken pairs beautifully with a variety of sides. Here are a few options to consider:

Storage, Freezing, and Reheating

This dish is great for meal prep and can be stored in an airtight container in the refrigerator for up to three days. To freeze, let the dish cool completely before transferring it to a freezer-safe container. It will last up to three months in the freezer. When reheating, ensure the sauce is bubbly and hot throughout; you can add a splash of water to loosen the sauce if it becomes too thick.

Frequently Asked Questions

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used in place of thighs. Just be aware that they may cook faster, so monitor their doneness closely to avoid overcooking.

What can I use instead of coconut milk?

If you don’t have coconut milk, you can try substituting it with heavy cream or a dairy-free option like almond milk, though the flavors will differ somewhat.

Is this dish spicy?

The spice level can be adjusted! It is mildly spiced due to the jalapeño and Sriracha, but you can reduce or eliminate these for a milder dish.

How can I thicken the sauce?

If you prefer a thicker sauce, you can let it simmer uncovered for a few more minutes, allowing some liquid to evaporate. Alternatively, mix a teaspoon of cornstarch with cold water and stir it into the simmering liquid.

Can leftovers be reheated in the microwave?

Yes, leftovers can be reheated in the microwave. However, heat in short bursts and stir in between to ensure even reheating without splattering.

One Pan Coconut Lime Chicken

One Pan Coconut Lime Chicken

This creamy, zesty and delicious one pan Coconut Lime Chicken cooks in just 30 minutes! Skinless and boneless chicken thighs are first pan seared then braised in coconut milk until tender and packed with flavor.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main
Cuisine Asian
Servings 4
Calories 651 kcal

Ingredients
  

  • 8 thighs chicken (skinless and boneless)
  • 2 tsp sea salt flakes
  • 1 tsp ground pepper
  • 1 tbsp flour (can use gluten-free flour)
  • 1 tsp sweet paprika (optional)
  • 1 tbsp coconut oil
  • 1 tbsp light olive oil or rapeseed oil
  • 2 tbsp lime juice
  • 3 cloves garlic , minced
  • 1 tbsp ginger , minced
  • 1 tbsp tomato paste (purée)
  • 1 tsp Sriracha , or more to taste
  • 2 tbsp light soy sauce
  • 400 g coconut milk , full-fat (14oz)
  • 3 tbsp coconut cream (optional)
  • 1 lime zest only
  • 2 tbsp salted peanuts , roughly chopped
  • red pepper flakes
  • fresh coriander , (cilantro), chopped
  • lime wedges

Instructions
 

  • Trim the chicken thighs of any fat and pat dry. Season with salt, pepper, paprika and lightly dust with a little flour on both sides.
  • Heat the coconut oil / oil in a large pan and sear the chicken over medium high heat for a few minutes per side until golden. Transfer the chicken to a plate.
  • Add the lime juice to the hot pan and use a wooden spoon to scrape and browned bits stuck to the bottom loose (that's where the tasty is!).
  • Turn the heat down and add the garlic, ginger and diced jalapeno. Stir in the shallots, cook for a couple of minutes then add the tomato paste, Sriracha and soy sauce.
  • Pour the coconut milk and cream into the pan and give everything a good stir. Place the chicken thighs back into the pan, add the lime zest and cover with a lid. Simmer over low heat for 10-15 minutes or until the chicken is cooked through.
  • Garnish the dish with finely chopped spring onions, peanuts and coriander leaves plus some chopped chili or red pepper flakes for a bit of spice.

Notes

Using chicken breasts is an option but may require adjusting cooking times. Adding vegetables such as spinach or snap peas can enhance nutrition. Adjust spice levels by varying Sriracha or adding red pepper flakes at serve. Serve it over rice or low-carb options like cauliflower rice for variety.
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Clara-Bennett
LeanYum shares practical high-protein dinner recipes for busy weeknights, meal prep, and everyday healthy eating.