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Easy Blackened Salmon Recipe

Blackened Salmon Recipe

This blackened salmon recipe features fillets of salmon coated in a blend of spices and pan-seared to perfection. I love that it cooks in under 10 minutes. Watch the video below to see how I make it in my kitchen!
Prep Time 3 minutes
Cook Time 6 minutes
Total Time 9 minutes
Course Main Course
Cuisine American
Servings 4
Calories 315 kcal

Ingredients
  

  • 1 tablespoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons smoked paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried thyme
  • 4 salmon fillets (skin on)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1/4 cup parsley (chopped )

Instructions
 

  • In a small bowl, whisk together the ground cumin, cayenne pepper, smoked paprika, salt, pepper, and dried thyme until combined.
  • Sprinkle the spice mix over the top of the salmon fillets.
  • Add the oil to a large non-stick skillet and place over medium-high heat. Once hot, place the salmon, spice side down, and sear for 3 minutes. Flip the fish and cook for another 3 minutes. Remove it from the skillet once it reaches 130°F.
  • Remove the salmon from the pan and brush with melted butter, and sprinkle with finely chopped parsley. Let the salmon rest for 5 minutes, then serve.

Notes

Taste and adjust the seasoning before serving.
Use the stated cooking times as a guide and check doneness as described.
Store leftovers in an airtight container following the article guidance.