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Delicious Keto-Friendly Cauliflower Pizza

Cauliflower Pizza

A delicious low-carb alternative to traditional pizza, perfect for keto diets.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Main Dish
Cuisine Italian
Servings 4 servings

Ingredients
  

  • 1 medium head cauliflower Riced, steamed and cooled.
  • 1 cup shredded mozzarella cheese Whole milk mozzarella recommended.
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt & Pepper To taste.

Instructions
 

  • Preheat the oven to 450°F (232°C).
  • Chop cauliflower into florets and pulse in a food processor until it resembles rice.
  • Transfer riced cauliflower to a bowl and microwave for 5-8 minutes. Let cool.
  • Squeeze out excess moisture from the cauliflower using a kitchen towel. Combine with mozzarella, Parmesan, egg, garlic powder, Italian seasoning, salt, and pepper in a bowl.
  • Spread the mixture onto a baking sheet lined with parchment paper in a round shape (1/4 inch thick).
  • Bake for 15-20 minutes until golden brown and firm.
  • Add sauce, cheese, and toppings of your choice.
  • Bake again for 10 minutes until cheese is melted and bubbly.
  • Let cool, slice, and serve.

Notes

Ensure cauliflower is dried to prevent soggy crust. Experiment with cheese types for flavor. Add herbs to crust for extra taste. Bake on lower rack for crispier crust.