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Creamy Rasta Pasta with Jerk Chicken: Irresistibly Flavorful Bliss!

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 500 kcal

Equipment

Ingredients
  

  • 1 lb chicken breast or thighs
  • 2 tbsp jerk seasoning (store-bought or homemade)
  • 1 tbsp olive oil
  • 8 oz penne or gluten-free pasta
  • 1 tbsp butter
  • 1/2 red bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1/2 yellow bell pepper, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream or coconut cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley or green onions (for garnish)

Instructions
 

  • Cook pasta according to package instructions. Drain and set aside.
  • Rub chicken with jerk seasoning. Heat olive oil in skillet over medium-high. Cook chicken 5–6 minutes per side until cooked through. Remove and let rest, then slice.
  • In the same pan, melt butter. Sauté garlic and sliced bell peppers for 3–4 minutes until slightly softened.
  • Lower heat. Add cream, Parmesan, mozzarella, salt, and pepper. Stir until cheese is melted and sauce is creamy.
  • Toss cooked pasta into the sauce and mix well to coat.
  • Top with sliced jerk chicken and garnish with parsley or green onions.
  • Serve hot and enjoy that flavor-packed bliss!

Notes

Use coconut cream for a dairy-free version with island vibes. Make it vegetarian by skipping the chicken and adding jerk tofu or mushrooms. Adjust spice level by choosing mild or hot jerk seasoning.