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Easy Chicken Meatloaf for Healthy Weeknight Dinners

Easy Chicken Meatloaf

A quick, delicious low-carb chicken meatloaf that's perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 pound Ground Chicken
  • 1/2 cup Breadcrumbs Whole-grain or gluten-free preferred
  • 1 large Egg Acts as a binder
  • 1 small Onion Diced
  • 1/4 cup Ketchup For moisture and sweetness

Instructions
 

  • Preheat your oven to 350°F (175°C) and prepare a loaf pan by lightly greasing it.
  • In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, diced onion, and ketchup. Mix until just combined.
  • Transfer the mixture into the prepared loaf pan and gently shape it into a loaf.
  • Place the loaf in the preheated oven and bake for 45 minutes or until the internal temperature reaches 165°F (74°C).
  • Allow the meatloaf to rest for about 10 minutes before slicing.

Notes

Use lean ground chicken for a healthier option. If you don't have breadcrumbs, finely crushed oats work well as a substitute. Top with extra ketchup before baking for a glaze!