Go Back
Delicious Ground Chicken Burger Bowls with Hot Honey Sauce

Ground Chicken Burger Bowls

Ground chicken breast in a homemade hot honey sauce with ranch roasted potatoes and tangy pickle slaw.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Ground Chicken Recipes
Cuisine American
Servings 6
Calories 400 kcal

Ingredients
  

  • 2 pounds Ground Chicken Breast
  • 1/2 Tablespoon Olive Oil
  • 1/4 cup Honey 84g
  • 3 Tablespoons Rice Vinegar 45g
  • 2 Tablespoons Chili Crunch or Chili Oil 30g
  • 2 teaspoons Kosher Salt
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 1.5 pounds Baby Gold Potatoes quartered
  • 1 Tablespoon Olive Oil
  • 1 1/2 Tablespoons Ranch Seasoning
  • 1/2 White Onion (thinly sliced)
  • 1/2 cup Dill Pickles
  • 2 Tablespoons Pickled Jalapeño Peppers
  • 2 Tablespoons Pepperoncini
  • 1 Tablespoon Olive Oil
  • Leaf Lettuce or Shredded Lettuce
  • Reduced Fat Feta Crumbles
  • Ranch or Greek Yogurt Ranch

Instructions
 

  • Mix the onion, pickles, peppers, and olive oil together in a bowl and place in the refrigerator until ready to serve.
  • Toss the quartered potatoes in the olive oil and ranch seasoning. Air fry for 15-20 minutes at 400ºF or bake in a 425ºF oven on a half sheet pan for 20-25 minutes.
  • While roasting the potatoes, heat a large skillet over medium-high heat with 1/2 Tablespoon of olive oil. Once hot, add the ground chicken and brown one side for 3-4 minutes before breaking apart to fully cook.
  • While the chicken cooks, mix the honey, vinegar, chili crunch, and spices in a small bowl. Add the sauce to the fully cooked ground chicken and cook for 2-3 minutes until the sauce evenly coats the chicken and starts to caramelize around the edges.
  • Serve the hot honey ground chicken, ranch potatoes, and pickle slaw in bowls with crumbled feta, ranch, and lettuce. (See notes below for specific amounts and low calorie selections.)

Notes

For a lower calorie ranch option, mix together 1 cup of nonfat Greek yogurt with 1 tablespoon of ranch seasoning, 1 tablespoon of apple cider vinegar, and about 1/3 cup of milk. The nutrition facts are for ground chicken, potatoes, and pickle slaw only. Adding 1 oz of reduced fat crumbled feta and 1/4 cup of Greek yogurt ranch to each serving adds around 100 calories, 7g of protein, 3g of carbs, and 4g of fat per serving. That brings the total of each burger bowl to roughly 500 calories, 45g of protein, 40g of carbs, and 17g of fat.