High Protein Chicken Parm Cottage Cheese Bowl You'll Love
A nutritious twist on a classic chicken parmesan, this High Protein Chicken Parm Cottage Cheese Bowl boasts 40 grams of protein per serving.
Ingredients
- 1 cup Cottage Cheese creamy base that adds protein and a luscious texture.
- 1 tablespoon Italian Seasoning use a blend of herbs for that aromatic Italian flair.
- Salt & Pepper enhances flavors; freshly ground pepper adds an extra kick.
- 2 cups Grilled Chicken Breast ensure it's cooked and sliced for easy layering.
- 1 cup Marinara Sauce opt for a quality brand or use homemade for rich flavor.
- 1 cup Mozzarella Cheese choose low-fat for a lighter option that still melts beautifully.
- 1/4 cup Parmesan Cheese freshly grated for a robust, savory finish.
Instructions
- Gather all your ingredients, ensuring the grilled chicken breast is cooked and sliced for easy layering.
- In each bowl, add 1 cup of creamy cottage cheese to form a cozy base.
- Sprinkle the cottage cheese with 1 tablespoon of Italian seasoning, along with salt and pepper to taste for an aromatic touch.
- Add a generous layer of grilled chicken breast atop the seasoned cottage cheese.
- Drizzle 1 cup of rich marinara sauce evenly over the chicken, watching it soak in for extra flavor.
- Sprinkle 1 cup of mozzarella cheese over the marinara, letting it blanket the dish in gooey goodness.
- Top it off with 1/4 cup of freshly grated Parmesan cheese for a savory kick.
- Place your assembled bowls in a preheated oven at 375°F (190°C) for about 20 minutes, until the cheese is bubbling and golden brown.
Notes
For an even richer flavor, use freshly grated Parmesan instead of pre-packaged — it makes all the difference!