Go Back
High Protein Spinach And Artichoke Chicken Casserole

High Protein Spinach And Artichoke Chicken Casserole

A nutritious and delicious casserole combining chicken, spinach, and artichokes, packed with protein and flavor.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 350 kcal

Ingredients
  

  • 2 large boneless, skinless chicken breasts (about 1 lb), cooked and shredded
  • 3 cups fresh baby spinach
  • 1 can artichoke hearts (14 oz), drained and chopped
  • 1 cup non-fat Greek yogurt
  • 1/2 cup light cream cheese softened
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions
 

  • Preheat oven to 375°F (190°C).
  • In a large bowl, combine chicken, spinach, artichokes, Greek yogurt, cream cheese, mozzarella, Parmesan, garlic, salt, and pepper. Mix well.
  • Spread mixture in a greased 9x13 inch baking dish.
  • Bake for 25-30 minutes until golden and bubbly.
  • Let cool for 5-10 minutes before serving.

Notes

Drain artichokes well to avoid excess moisture. Rotisserie chicken can save you time. Feel free to add other vegetables to customize. Monitor during the last minutes to prevent over-browning.