Irresistible High Protein Chicken Parm Cottage Cheese Bowl
A nutritious twist on a classic chicken parmesan, this High Protein Chicken Parm Cottage Cheese Bowl boasts 40 grams of protein per serving.
Ingredients
- 1 cup Cottage Cheese rich in protein, this creamy base adds a luscious texture.
- 1 tbsp Italian Seasoning use a blend of your favorite herbs for extra flavor.
- Salt & Pepper freshly ground pepper elevates the dish’s flavor profile.
- 2 cups Grilled Chicken Breast cooked and sliced for easy layering.
- 1 cup Marinara Sauce opt for a quality brand or use homemade.
- 1 cup Mozzarella Cheese low-fat mozzarella can lighten this dish.
- 1/4 cup Parmesan Cheese freshly grated provides the most robust taste.
Instructions
- Start by adding 1 cup of cottage cheese at the bottom of each serving bowl, creating a creamy base that’s rich in protein.
- Sprinkle 1 tablespoon of Italian seasoning, along with salt and freshly ground black pepper, over the cottage cheese for an aromatic kick.
- Evenly distribute 2 cups of sliced grilled chicken breast on top of the seasoned cottage cheese, ensuring each bite is packed with flavor.
- Spoon 1 cup of marinara sauce over the chicken, letting it cascade and blend into the layers, creating a mouthwatering aroma.
- Generously top with 1 cup of mozzarella cheese and 1/4 cup of freshly grated Parmesan cheese for that irresistible cheesy layer.
- Place your bowls in a preheated oven at 350°F and bake for 15-20 minutes, or until the cheese is golden brown and bubbly.
Notes
Fresh ingredients yield the best flavors. Consider using homemade marinara for a personalized taste. Adjust the seasoning based on personal preference.