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The Best Keto Stir Fry (10 minutes!)

The Best Keto Stir Fry (10 minutes!)

This recipe for a keto stir fry is a quick and easy dinner that takes just 10 minutes! Tender chicken breast and fresh vegetables covered in a low carb stir fry sauce!
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Main Course
Cuisine American
Servings 4
Calories 195 kcal

Ingredients
  

  • 1 pound chicken breast chopped
  • 1 tablespoon almond flour or coconut flour
  • 1 tablespoon oil
  • 2 cloves garlic minced
  • 1/2 inch ginger minced
  • 1 small onion chopped
  • 1 head broccoli chopped
  • 1 large bell pepper chopped
  • 1 batch keto stir fry sauce
  • 1 teaspoon sesame oil
  • 2 tablespoon chili sauce optional

Instructions
 

  • In a small bowl, whisk together the stir fry sauce, sesame oil, and chili sauce, and set aside. In a separate bowl, add the chopped chicken and almond flour and lightly mix together.
  • Add the oil in a non-stick pan or wok and place over medium heat. Stir fry the chicken until mostly cooked. Remove the chicken from the pan.
  • Add the minced garlic and ginger to the pan and stir fry for several minutes. Add the remaining vegetables and cook until mostly tender. Add the chicken back to the pan, before adding the sauce. Let it bubble and thicken for several minutes, before removing from the heat and serving.

Notes

Store leftovers in an airtight container in the fridge for up to one week. Freeze leftovers for up to two months. Reheat in a microwave or on the stove until warm.